Full Text: I'm certainly not perfect by any stretch of the imagination. I make mistakes every day. But this time my mistake hurt you and for that I'm so very sorry. I can ony ask that you begin to walk towards forgiving me. I know that forgiveness is a process and that it won't happen overnight.

But I believe that our relationship is worth it and that we can try to move ahead together. I openly and humbly tell you that I'm sorry from the very bottom of my heart and soul. I honestly tell you that this is a life lesson for me and while I will make our mistakes; I have learned from this one. I'm sorry and ask for your forgiveness.

A Moment of Health and Wellness Focus:
Stress management and reduction.